Welcome to my Blog
For those seeking Clarity, not Crisis at Middle Age, or anyone making positive change.
To weigh? Or not to weigh?
Common wisdom seems to point towards weighing during a diet program once a week. Having a quick look around, there are lots of different views but it certainly seems to be the case with the various groups offering weekly weigh-ins. There are some practical reasons for this when meeting in town halls, but when you…
Work goals vs Personal goals – why choose?
I have spent the day (first back at work) speaking with my guys about goals and aspirations for the new year, much like many other managers engaging with their teams. This has been broken down into work goals and personal goals – although these will in a way be intrinsically linked. This year however -…
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Mid-Life Clarity, Not Crisis 