What I hope will be the ultimate ‘before and after’ – with everything in between…
Mug Shots & Stats.
Day 1 | 225.6lbs 
Day 2 | 222.0lbs
Day 3 | 220.2lbs 
Day 4 | 218.6lbs 
Day 5 | 217.8lbs 
Day 6,7,8 l 216.4lbs 
Day 9 l 215.6lbs 
day 10 l 216.0lbs 
Day 11, 12 | 214.8lbs 
Day 13 ] 214.2lbs 
Day 14 ] 213.4lbs 
Day 15 | 212.8lbs 
Day 16, 17, 18 | 213lbs 
Day 19 | 212.6lbs 
Day 20 | 211.6lbs 
Mid-Life Clarity, Not Crisis 